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Choose the Box below to find resources for many needs
We compiled some resources including worksheets, books, websites, organizations that may be of interest to our clients. Not every organization or resource is right for every person.  While many perspectives are represented in our selection, it is impossible to cover every single available viewpoint. You may find a book, a website, one leader or meeting more to your liking than others. Check them out and simply take what you enjoy.

Feel-Better Resources

Wellness Resources: Click the link to access each resource. Relationship Boundary-Setting Thought Management (CBT Model) Self-Esteem Worksheet   BOOKS Gifts of Imperfection by Brene Brown, PhD Smart but Scattered Guide to Success by Peg Dawson, EdD and Richard...

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Let’s get real, there are no expert parents. And whether you have 1 or 5 children, you may still feel unsure about how to act in a given situation. Sure, a lot of experts weigh in on parenting topics, but when it comes right down to it, we’re all just doing the best we can.

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New Moms

Wonderful and terrifying. Sweet and frustrating. Welcome to motherhood. Having a baby changed everything and no amount of advice from mom, friends, and in-laws could fully prepare anyone for just how drastically different life looks after baby arrives. Know that you are not alone. Central Ohio has a plethora of specialized services available to help new parents.

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Alfa Counseling & Consultation, LLC is not a crisis intervention facility. If a life-threatening or other crisis situation arises, please take one of these steps for immediate assistance: (1) Call 911 or your local police and/or (2) Call Netcare at (614) 276-2273. (3) Once you have received immediate intervention from a qualified crisis intervention facility, call your counselor to make her/him aware of the situation.

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